Jacqueline Connors
Hypnotherapy
In-Person in Napa and Online
Hypnotherapy for Deeper Subconscious Change
Why Hypnotherapy Works
Many people understand their patterns intellectually, yet still find themselves reacting, feeling, or behaving in the same ways. Hypnotherapy works at the subconscious level where emotional conditioning, automatic responses, beliefs, and habits are stored — helping create deeper and more lasting internal change beyond insight alone.
Common Areas Clients Seek Hypnotherapy Support
Habits & Behavioral Change
Improve self confidence, self-esteem, self-worth, motivation, relationships, self-discipline, overcome imposter syndrome
Anxiety & Overthinking
Excel in stress management, positive habits, healthier behaviors, work-life balance and addiction control
Confidence & Self-Worth
Effectiveness in speaking and presenting, career progression, visibility, mindset, eliminate money blocks, imposter syndrome
How we can work together.
(In-person and online options)
A structured hypnotherapy and subconscious reprogramming experience designed to help shift emotional patterns, habits, anxiety, confidence, and self-defeating behaviors at a deeper level. Created for individuals ready for focused internal change beyond traditional talk therapy alone.
Learn more here.
The 30-Day
Hypnotherapy Intensive
An immersive subconscious transformation program combining hypnotherapy, psychotherapy, emotional processing, and personalized integration work to help create deeper behavioral, emotional, and identity-level change. Designed for those seeking significant internal movement and lasting transformation.
Learn more here.
Individual psychotherapy sessions to help uncover and shift the subconscious patterns influencing emotional reactions, relationships, stress, confidence, habits, and everyday functioning. Personalized support for meaningful emotional and behavioral change.
Learn more here.
Do you need help getting started??
Reach out today for a personal consultation.
Why Work With Jacqueline Connors
Jacqueline Connors is a Licensed Marriage and Family Therapist, Board Certified Hypnotherapist, and certified Rapid Transformational Therapy (RTT) practitioner with more than 18 years of experience in mental and behavioral health.
Her work integrates psychotherapy, hypnotherapy, subconscious reprogramming, and advanced therapeutic methods designed to help clients identify and shift the deeper emotional patterns driving anxiety, self-doubt, unhealthy habits, emotional reactivity, and recurring life struggles.
Many clients seek Jacqueline’s work after years of traditional therapy, self-help, or personal development efforts created insight — but not lasting internal change.
What makes this approach different is the ability to work beyond surface-level discussion and access the subconscious patterns that influence how a person thinks, feels, reacts, and experiences life.
Known for her thoughtful, direct, and highly personalized approach, Jacqueline creates a supportive environment focused on meaningful emotional and behavioral transformation.
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“I can't say enough good things about my experience. I had been holding myself back for years because I was afraid of failing and had doubts. Jacqueline's knowledge and advice helped me get over those fears. For the good things she has done in my life, I am very thankful...”
G. Weiss
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“As for the results, they're beyond amazing. My confidence, self-esteem, and overall outlook on life have completely transformed. I have a fresh perspective on things, and I'm excited about living a more meaningful life, all thanks to RTT and the expertise of Jacqueline."
D. Bennett
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“The session has been enlightening! Under hypnosis she guided me step by step and together we uncovered the cause of some of the negative beliefs that I had about myself and that were stopping me from having courage and faith in my capabilities and talents. She helped me to create new and positive belief to change the perception. I will for sure recommend her to anyone who wants to fix a problem rapidly. Jacqueline is the person you have to call when you think that there is no way out.
L. Palma
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“I am grateful to have found Jacqueline. As this program is not the traditional talk therapy. I approached the process with an open mind and embraced every step of my healing journey. Being able to recognize and break away from patterns that do not serve a purpose in my life has been the most profound reward, shifting from old habits and applying new ones has been life-changing. She is the BEST."
C. Acosta
Why Clients Seek This Work
Many clients who seek hypnotherapy already understand their patterns intellectually, yet still feel emotionally stuck in the same cycles.
This work focuses on identifying and changing the subconscious conditioning beneath anxiety, self-doubt, emotional triggers, unhealthy habits, overthinking, and recurring behavioral patterns.
Rather than staying only at the level of insight and discussion, hypnotherapy helps access the deeper emotional programming that influences how you think, feel, react, and experience life.
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (RTT) is a revolutionary method of therapy developed by Marissa Peers that can help you to achieve phenomenal, permanent outcomes and understand the root causes of your issue, not merely place a band aid over the symptoms. Understanding is power, and once you have understanding you will be able to to heal and rewire your thoughts, beliefs, actions and behaviors.
Your mind and your body already know how to heal, all they simply need is a bit of guidance. Our lives are a product of past beliefs and subconscious programming. We have all had experiences that shape the way we think, behave, and feel. RTT empowers you to remove the weight of these experiences and overcome them.
How does Rapid Transformational Therapy work?
Rapid Transformational Therapy (RTT) is a combination of the most valuable aspects of Hypnotherapy, Neurolinguistics Programming (NLP), Cognitive Behavioral Therapy (CBT) and Psychotherapy. By communicating directly with your unconscious mind, RTT enables you to uncover the age-appropriate meaning and interpretation that was attached to particular events that were experienced in life.
RTT rewires into your subconscious programming to healthier and more beneficial beliefs and patterns. We know that habits of action are caused by habits of thought. By changing the thinking behind your actions, you are free to change your behavior.
Watch this to learn more on Rapid Transformation Therapy
FAQ’s
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The experience feels different for different people. Some people feel a floating sensation, and some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.
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Each Rapid Transformation Therapy session lasts between 90 minutes and 2 hours. For that reason, I ask you block a full 2 hours in your calendar to make sure you’re not rushed.
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No, that’s actually an old wives tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave. If we are working online and your call gets disconnected or you drift into sleep, you’ll notice you’re not hearing my voice and you’ll soon open your eyes.
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Hypnosis is actually a science. It works by creating a burst of brain waves that are the same as when you’re in REM (rapid eye movement). These brain waves allow you to access your subconscious mind. RTT is very easy and most anyone can do it, you’ll see for yourself when you do it too.
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Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
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What makes RTT amazing is that even if you think you know what is holding you back, you see it in a COMPLETELY new way. Rapid Transformational Therapy allows you to change your perspective and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
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If you go back to memories from your life that are related to events like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
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There are three types of change from Rapid Transformational Therapy – every person is different:
Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviors right in the session.
Incremental: You see consistent shifts every day, or over time.
Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
Contact me to reserve a private consult
Not sure what is right for you? Don’t worry, we will talk more about that during your consultation to make sure you get exactly what you want.
Please feel free to call directly for the free 30 min consult at 707-681-1556.
